This is an evening to slow down, soften, and come back to yourself. If you’ve been holding a lot, thinking a lot, or feeling slightly off but unable to name why—this space is for you. Through guided breathwork, gentle somatic movement, and sound, you’ll be supported in releasing what your body no longer needs to carry and reconnecting with a deeper sense of calm and clarity. No experience is needed—just come as you are. We would love to have you join us.
Liability Waiver
This waiver pertains to participation in somatic movement, breathwork, and sound healing sessions, which are holistic practices designed to promote relaxation, balance, and well-being. These sessions may include vibrational frequencies from instruments such as singing bowls, gongs, chimes, guided breath patterns, and physical movement or postures. While these practices are generally safe for most individuals, it is essential to understand the potential risks and limitations. Please read this waiver carefully before signing.
Acknowledgment of Understanding
By signing this waiver, you acknowledge that you have been informed about the nature of yoga, breathwork, and sound healing and understand their purpose and methods. These practices are not substitutes for professional medical advice, diagnosis, or treatment. If you have any medical concerns, you are encouraged to consult with your healthcare provider before participating.
Who Should Not Participate
Participation in somatic movement, breathwork, and sound healing may not be suitable for individuals with the following conditions:
Somatic Movement: Recent surgeries, injuries, or conditions that limit movement or create significant physical strain.
Breathwork: Cardiovascular issues, severe asthma, COPD, history of aneurysms, glaucoma, retinal
detachment, severe mental health disorders, neurological disorders, high blood pressure, osteoporosis
or conditions exacerbated by controlled or rapid breathing patterns.
Sound Healing: Severe or uncontrolled epilepsy, psychiatric conditions (such as untreated schizophrenia or
bipolar disorder), or implanted medical devices like pacemakers, defibrillators, or cochlear implants that may
be affected by vibrations.
Pregnancy: Participation is not advised in sound bath or breathwork without prior clearance from a healthcare
provider.
General Sensitivities: High sensitivity to sound, migraines triggered by sound, or conditions aggravated by
relaxation techniques.
If you have any of the conditions listed above or other concerns about your ability to safely participate, you must inform the facilitator before the session begins.
Assumption of Risk
By signing this waiver, you acknowledge that participation in yoga, breathwork, and sound healing is voluntary and that you assume all risks associated with these practices. This includes, but is not limited to, any physical, emotional, or psychological effects experienced during or after the session.
Release of Liability
You agree to release and hold harmless the facilitator, their business, and any associated entities from any and all claims, demands, or causes of action arising from your participation in yoga, breathwork, or sound healing sessions. This includes, but is not limited to, claims of personal injury, emotional distress, or adverse effects.
Confidentiality
The facilitator will respect your privacy and maintain confidentiality regarding any personal information shared before, during, or after the session. By signing, you consent to this confidentiality agreement.
Photo & Video Consent
By participating, you agree to grant permission for photos and videos of the event to be taken and used for promotional and marketing purposes.
Consent to Participate
By signing below, you confirm that you have read, understood, and agreed to the terms outlined in this waiver. You affirm that you are in good health and capable of participating in yoga, breathwork, and sound healing sessions, or have consulted with a healthcare provider if necessary.